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yam porridge with plantain

Shrimp sauce $ 30.00. Add to cart. Growing up I had many fun memories with sweet potatoes; I rarely remember my mother frying them. Ripe plantains are diced and fried to make tasty dodo. Total Time: 30 minutes. Jollof Rice, Grilled Fish and Plantains. All items are served with bread or plantain. Here`s a plain yam porridge recipe with veggies. Posted on November 21, 2015 by NnendiFoods. STEW. And here’s one , just the way I like it. $19.00. Add to cart. Porridge yam is a one pot meal that is prepared with white or yellow yams or any starchy tuber (cocoyam, plantains, cassava, potatoes); However, when you use a different starch, it takes the name of the starchy tuber. Option: Clear: Beans Porridge And Yam/Plantain quantity. Yam Porridge with Goat Meat. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. ₦ 800.00 – ₦ 1,000.00. Please note that menu items availability may vary. Ewa Agoyin. Yam Porridge is made with White/Puna Yam. Add to cart. Melon Soup (Egusi) African Donut holes (Puff Puff) Food Lovers When planning your perfect day, look no further than us. $17.00. Preparing yam porridge requires peeling the yam, cutting the yam tuber into small thick pieces, then cooking the whitish fleshy starchy part with a collection of selected ingredients. Add to cart. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. This is usually garnished with some prepared chilli sauce or tomato sauce. In this recipe, yams are peeled, cut into big chunks and then cooked in tomatoes, onions, and chicken until tender. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should. Here’s the yoruba style yam porridge . Native to Africa and Asia, yam tubers vary in size from that of a small potato to over 60 kg (130 lb). Yam porridge. Pounded Yam Fufu $ 3.00. 1:30mins; 2 servings; mudu Garden egg, Beef(washed,seasoned and cooked), Eggs(Boiled), Fresh pepper, Crayfish, Knorr, Palm oil, Onions(Grated) Esther's Menu ABM79 . Sep 20, 2014 - Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ … Ewa … Unripe plantain porridge. Cook Time: 20 minutes. Porridge Beans and Plantain with Chicken. Cut your yam into 4 rings and peel of the brown layers with a sharp knife. Add to cart. Plantains grow in tropical countries across the globe from Central and South America to the Caribbean, Africa, and Southeast Asia. I present to you my menu for tonight, yam and overripe plantain porridge. Yam porridge is very simple, quick and easy to make. Add to cart. Garden egg sauce,unripe plantain and yam. Whatever you call it, just make it scrumptious and enjoy your dish. The dish also contains other elements and some soupy liquid. Turn the yam mixture till some of yam is mashed and then allow to cook for another 5 minutes. In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". Ingredients. Porridge Beans and Plantain with Meat. Nigerian Yam Porridge is mainly yam cooked with certain ingredients; it is also called asaro or yam soup. Yam is the common name for some plant species in the genus Dioscorea (family – Dioscoreaceae) that form edible tubers. Add to cart. Okra stew $ 35.00. Yam Porridge. $19.00. Grilled Fish. A delicious mix of brown beans, onions, pepper, salt, and palm oil. See how I make plantain porridge and ... Steps on how to prepare healthy yam porridge/Asaro. Porridge Beans and Plantain . Goat meat. Spinach stew $ 35.00. As a nonseasonal crop, plantains are available all year long. All meals can be served mild, medium, hot, very hot. 5. Let the yams sit in cold water until they are needed to avoid discoloration. Beans Porridge And Yam/Plantain. 1 serving; Adding … Add to cart. Porridge Beans and Plantain Fried Fish. Ripe plantains are diced and fried to make tasty dodo. You can cook it with vegetables. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Served with fish sauce with a side of Fried Yam Or Plantain. This recipe is peculiar to the Yoruba tribe of Western Nigeria. The main ingredient of the porridge is cooked yam. Corn dough Banku $ 3.00. Add to cart. Unripe plantain, Palm oil, Maggi, Crayfish, Pepper and salt, Ugu leave sliced Jane Fash . Yam Porridge $ 25.00. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. Porridge Beans and Plantain. YAM & PLANTAIN. Just like porridge plantains. Beans Porridge and Plantain. May 3, 2016 - INGREDIENTS: 2 unripe plaintain (peeled and sliced into medium sized pieces) 2 handful of yam (sliced into medium cubes) Stockfish (washed and shattered 1 cup of chopped spinach or ugu 2 scotch bonnet peppers 2 smoked cayenne peppers 1 large sliced onion 1 tomato 2 tatashe 1 tbsp of crayfish 1 tbsp of Efinrin (scent… Onions, pepper, salt, and plantain porridge and... Steps on how to prepare healthy yam.. Ewa … See how I make plantain porridge with Vegetables is usually eaten anytime of the brown with! With Goat Meat, pepper, salt, Ugu leave sliced Jane Fash::... Of water to avoid discoloration just make it scrumptious and enjoy your dish cut your yam into 4 and! Enjoyed with a side of fried yam or plantain and some soupy liquid chicken until tender your.. Garnished with some prepared chilli sauce or tomato sauce and then cooked in tomatoes, onions, pepper salt! Tropical countries across the globe from Central and South America to the bindweed family and reality! 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